Relax into the weekend with Calmer Kids for free family friendly yoga.
Calmer Kids morning yoga session offers an insight into a combination of mindfulness, breathing and physical movement practice for you and your children.
Be prepared to join your kids in this morning session under the tree in the Festival Hub garden, and enjoy the magic of yoga with movement, mindfulness and relaxation. A beautiful way to start your day together.
ABOUT THE ARTISTS
Founded by sisters Michelle and Helen Calmer Kids is a Sunshine Coast based Social
Enterprise designed to connect learning and wellbeing with tools to help children feel calm.
With over 30 years of teaching experience, their programs offer a blend of mindfulness, breathing, and movement practices, which encompass relaxation, concentration, performance, resilience, and self-awareness. They offer a combination of in-person classes, workshops, and trainings as well as online programs and resources.
Calmer Kids is the go-to for teachers and educators who want to bring mindfulness and yoga into the classroom.
IMPORTANT INFORMATION
- BYO Mats & water bottles
- Arrive 10 minutes early to prepare
- Children must be accompanied by an adult
- Recommended for ages 5 – 12 with parent supervision, but younger and older children also welcome